Release Your Inner Power with Ignited Decisions

Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms.

Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.

If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to:

Find balance without the burnout
Build self-trust and confidence
Let go of perfectionism and guilt
Create daily rituals that bring peace and joy
Live authentically and on purpose — not by pressure

It’s time to release the “shoulds,” tune in to what truly matters, and start feeling like you again.

Listen weekly for empowering conversations, solo pep talks, and stories from women redefining success, one mindful decision at a time.

Podcasting since 2023 • 164 episodes

Release Your Inner Power with Ignited Decisions

Latest Episodes

S3 Ep 158 The RelationshipThat Changed Everything

What if the quality of your life isn't determined by how much you accomplish, but by the relationships you build—with yourself and the people around you?In this episode of Release Your Inner Power, we're diving into one of the mos...

June 22, 2026 • Season 3 • Episode 158 • 18:30

S3 Ep157 Healing From The Inside Out- Talkshow Style

What does it really mean to heal?In this honest and heartfelt panel discussion, we explore why healing isn't about pretending everything is okay or checking another self-improvement box. It's about learning to reconnect with yourself, un...

June 15, 2026 • Season 3 • Episode 157 • 55:39

S3 Ep156 Confidence & How It Can Be Misunderstood- Talkshow Style

What if confidence isn't something you're born with—but something you build?In this episode, we're unpacking one of the biggest myths holding so many women back: the belief that being confident means being arrogant. If you've ever stayed...

June 08, 2026 • Season 3 • Episode 156 • 53:53

S3 Ep155 A Fresh Way To Approach Planning That Feels Lighter

Do you feel like you're constantly racing against the clock?Many women spend hours creating detailed plans and endless to-do lists, only to end up feeling overwhelmed, behind, and frustrated when life inevitably gets in the way. The trut...

June 01, 2026 • Season 3 • Episode 155 • 22:01

S3 Ep 154 How To Stop Feeling Like You Are Always Behind

Do you constantly feel like you're running behind, no matter how much you accomplish?Maybe your to-do list never seems to end. You find yourself rushing from one responsibility to the next, feeling guilty when you slow down and frustrate...

May 25, 2026 • Season 3 • Episode 154 • 19:23