Ep 58 Healing Gardens: Connecting with Nature and Self with Nicky Jenner Artwork

Release Your Inner Power & Boost Your Week with Ignited Decisions

Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms.

Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.

If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to:

Find balance without the burnout
Build self-trust and confidence
Let go of perfectionism and guilt
Create daily rituals that bring peace and joy
Live authentically and on purpose — not by pressure

It’s time to release the “shoulds,” tune in to what truly matters, and start feeling like you again.

Listen weekly for empowering conversations, solo pep talks, and stories from women redefining success, one mindful decision at a time.

All Episodes

Release Your Inner Power & Boost Your Week with Ignited Decisions

Ep 58 Healing Gardens: Connecting with Nature and Self with Nicky Jenner

September 02, 2024 • Shauna Buno • Season 1 • Episode 60

Send us a text

This episode has a special guest. Nicky Jenner talks about conservation in the natural world and why she love nature and how it has carried through her life.

Talks about what drives her from her heart.
Shared her story about losing her self and who she was and how she found it again.
Only could answer what her roles were in her life and not actually who she was, answering working on discovering herself again, and re connect.
Taking care of self is so important.
Realized that role modeling for her children was the way she could show them how.
Dives deep about children are so in tune and as adults we are not.
Loves the lessons that her children have taught her through her journey of being a mom.
How important a support system is through this journey as a mom.
How reconnecting with her passions and what she loves, brought her back to herself and more happiness into her life.
Chatting about what she has to offer and share with the world.

Your Host:
Shauna B is a Mindset Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her and tools to boost your week. If you loved this episode leave a review or send her a quick message.

Shauna helps women that are overwhelmed with all of the responsibilities, burn out and can struggle with big life changes like a new career, divorce, or empty nest. She guides through these changes, helping you establish stability, healthier work-life balance so you can enjoy more fun moments in your life and live be design!

Fill Yourself Up In Just 10 Min a Day~ Click here for your Free Download

Tool to Master Your Time~Click here for your Free Download

~Head on over to www.igniteddecisions.com for downloadable goodies and videos that will boost your week.

~Join the Facebook group that has encouragement, tips, wins and what goals are coming up next?!. Click here to join in the fun.

~Email me at shauna@igniteddecisions.com to share your take aways, topic ideas or stories.

If you are interested in your next steps and want to book a call with me to meet and greet click HERE.

~Share the podcast on social media and tag me, with what you loved about it.

Facebook: Shauna with Ignited Decisions

Instagram: ignited_decisions

Thank you for listening.