Release Your Inner Power & Boost Your Week with Ignited Decisions
Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms.
Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.
If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to:
- Find balance without the burnout
- Build self-trust and confidence
- Let go of perfectionism and guilt
- Create daily rituals that bring peace and joy
- Live authentically and on purpose — not by pressure
It’s time to release the “shoulds,” tune in to what truly matters, and start feeling like you again.
Listen weekly for empowering conversations, solo pep talks, and stories from women redefining success, one mindful decision at a time.
Release Your Inner Power & Boost Your Week with Ignited Decisions
EP72 - From Trauma to Healing in Travel with Monica Nieuwland
Meet Monica! The first in her field, a compassionate Trauma Recovery Travel Coach and visionary guide on the journey to mastering life after trauma.
With a profound understanding in the healing power of travel, Monica is dedicated to helping individuals navigate the path to wellness with purpose and resilience.
As a Travel Visionary and someone who has overcome decades of her own physical and mental health struggles, she believes that exploring the world can be a transformative tool for rebuilding one's life.
Monica empowers her clients to embark on intentional journeys that go beyond geographical landscapes, guiding them to discover inner strength, reclaim joy, and rewrite their life's narratives.
Through personalized coaching and curated travel experiences, Monica inspires individuals to not only survive, but to thrive in the wake of adversity, fostering a renewed sense of self and a brighter vision for the future.
Links:
https://monicanieuwland.square.site/
https://www.instagram.com/monica.nieuwland/
Travel Community: https://www.skool.com/travel-insight-circle-6880/about
The Ultimate Guide to Wellness Travel - FREEBIE: https://pensight.com/x/monicanieuwland/digital-item-afad114a-859c-49b8-9604-dc49ce10b674
Your Host:
Shauna B is a Mindset Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her and tools to boost your week. If you loved this episode leave a review or send her a quick message.
Send me a message with what your biggest take away was from this episode or how it helped boost your week. Or just say hi, I would love to hear from you.
~Head on over to www.igniteddecisions.com for downloadable goodies and videos that will boost your week.
~Join the Facebook group that has encouragement, tips, wins and what goals are coming up next?!. Click here to join in the fun.
~Email me at shauna@igniteddecisions.com to share your take aways, topic ideas or stories.
If you are interested in your next steps and want to book a call with me to meet and greet click HERE.
~Share the podcast on social media and tag me, with what you loved about it.
Facebook: Shauna with Ignited Decisions
Instagram: ignited_decisions
Thank you for listening.
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