EP95- Finding The Happiness In The Little Things Artwork

Release Your Inner Power with Ignited Decisions

Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms.

Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.

If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to:

Find balance without the burnout
Build self-trust and confidence
Let go of perfectionism and guilt
Create daily rituals that bring peace and joy
Live authentically and on purpose — not by pressure

It’s time to release the “shoulds,” tune in to what truly matters, and start feeling like you again.

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Release Your Inner Power with Ignited Decisions

EP95- Finding The Happiness In The Little Things

April 21, 2025 • Shauna Buno • Season 2 • Episode 95

0:00 | 14:29

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Are you waiting for something big to finally make you happy? The truth is, joy isn’t just found in major milestones—it’s in the little moments we often overlook. In this episode of Boost Your Week with Ignited Decisions, I’m sharing practical ways to shift your mindset, appreciate everyday happiness, and stay positive even when life feels overwhelming.

💡 In this episode, we’ll cover:

✔️ How to rewire your brain to notice small, joyful moments

✔️ Personal stories about finding happiness in unexpected ways

✔️ 3 simple mindset shifts to help you feel more positive every day

✔️ Why celebrating small wins can boost your confidence and motivation

✨ Happiness isn’t something you wait for—it’s something you create. Listen now and learn how to find joy in the little things.

📌 Keywords things in this episode:

• How to stay positive

• Finding joy in the little things

• Daily happiness habits

• How to be happy every day

• Mindset shifts for positivity

• Small moments of joy

• Gratitude practice tips

• Simple ways to be happy

• Personal growth podcast for women

• Overcoming negativity

• How to change your mindset

• Boost your mood naturally

Resources & Links Mentioned:

• Join or more info on EmpowerHer Community for support & accountability HERE

About Host:

Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.

~Interested in your next steps and want to book a call with me to meet and greet click HERE.

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~Head on over to www.igniteddecisions.com for downloadable goodies and videos that will boost your week.

~Email me at shauna@igniteddecisions.com to share your take aways, topic ideas or stories.

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