EP 111 Ways To Level Up Time Management

Feeling overwhelmed and like there’s never enough time in the day? You’re not alone. In this empowering episode of Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions, Shauna B shares real-life strategies and mindset shifts to help busy women manage their time like a pro—without burnout or guilt.

Whether you’re a mom juggling all the things, navigating a life transition, or just tired of the daily chaos, this episode will give you the tools to take back your schedule and create more space for what actually matters.

What You’ll Learn in This Episode:

Why time management isn’t about doing more, but doing what matters most

• The 3 mindset shifts that help busy women take back control of their time
• How to protect your energy by setting healthy boundaries
• The power of the “Focus Hour” and batching tasks like a boss
• Simple tricks like the 2-minute rule to clear mental clutter
• What to do when your plans get thrown off—and how to reset with grace

Time-Management Tools & Tips Covered:

The Power Hour method

• Task batching for productivity
• The 2-Minute Rule
• Time-blocking strategies
• Calendar planning that actually works
• Letting go of guilt and perfectionism

Listener Favorites:

💡 Real-life examples that make time management feel doable

🔥 Motivational energy from Shauna B that keeps you going

🧡 Permission to take up space on your own calendar

Thank you for listening.